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You are not broken...

Your Wild Woman is calling to you. It's time to wake up. 

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Wild Woman, this is your time!

From my perspective, there aren't very many of us who truly believe we are worthy — simply because we exist — not because of what we do, what we have, how much we weigh, how attractive we are, or because of the letters we have behind our name.

I believe our feelings of unworthiness hold us back from being all that we want to be. And further, I believe these feelings of unworthiness are deeply rooted into our Wounded Wild Child. Journaling is the perfect tool for claiming worthiness because it peels back our limiting beliefs one layer at a time — until we feel the worthiness we were born with.

Journaling is my medicine. I help you to walk your path to awakening your Wild Woman.

Claiming pieces of your worthiness is something to be added to everyone's 'bucket list'. And that's one of journaling's gifts — it gives you the ability to look back and see how far you've come. Committing the words of your heart to paper is your soul's record of this awakening.

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How can I help you?

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journaling techniques

Learn how to connect to your heart, find your writing voice, and discover your life's stories.

heal your stories

Take the first steps to letting go of the old stories that are holding you back and write a new life, here.

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<a href="https://icons8.com/icon/16277/Female-Double">Female double and other icons by Icons8</a>

find your wild woman!

Discover the divine you by connecting to your intuition, and your most authentic self.


Join me for online journaling each month (for free!)

Join us in my cocoon of love for monthly Wild Woman online journaling workshops. Each month we'll explore a different journaling theme or technique.

We'll introduce ourselves, I'll give a brief outline of the theme and then we'll do a live journaling session, complete with relaxing meditation, music, and a journaling prompt to help you get into the flow of listening to your heart and writing down what it has to tell you. 

The discussion and sharing afterward are heartfelt and beautiful as we honour each other by listening and feeling into what each of us has to say. You can share as much as you like and you will discover that even if our stories are not the same, we are more alike than we are different. 


Some recent themes we've explored include:

  • Listening to your inner wild child
  • What's your love language?
  • Winter reflection

Doing these monthly workshops lights me up from the inside out. I love to listen to your stories and help you discover new things about yourself. It's a great way to see what my courses would be like, and how it would be to work with me. 

And above all — you don't have to be a good writer to be a journaler — just a good listener.

Even if you can't make it live, there will be a replay of each workshop for your to follow along to at your leisure. Sign up below to receive notices and the link to my Cocoon of Love. See you next time!


more than a course, this could change your life. 

This is a beautiful course and Kathy, the instructor, is a beautiful person. I could feel how much she cared and wants to help people by sharing this amazing writing practice. The practice is deeply healing, and great for journal writing, but has also breathed new life into my novel writing. From the first time I tried writing from the heart, it felt like I had come home." — Morgan Roche

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Join me on Facebook in the Wild Woman Journaling group

Journaling challenges, free workshops, journaling prompts and themes, great conversations and sharing... and so much more!


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