I believe that our journal entries hold seeds of brilliance for what ails us. They contain access points for healing loss and finding joy. We change from the inside out. Through acceptance, we heal.
Each time we notice something in our environment, we are paying attention to it. This ability to focus on something while ignoring other stimuli is called selective attention. If we didn’t have selective attention, we’d never get anything done. #writingfromtheheartinspirations #creativewriting #writingtoheal #unlockyourvoice #journalwriting