What will YOU be wishing on YOUR deathbed?

What will YOU be wishing on YOUR deathbed?

This is my goal: “Life should not be a journey to the grave with the intention of arriving safely in a pretty and well preserved body, but rather to skid in broadside in a cloud of smoke, thoroughly used up, totally worn out, and loudly proclaiming, "Wow! What a Ride!” — Hunter S. Thompson, Fear and Loathing in Las Vegas

DO YOU FEAR THE DARK & TWISTY?

Do you fear the dark & twisty?

Yes, this is the taboo that no one wants to talk about, but I wager is on everyone’s mind. It certainly was on mine when I started.

What if I discover something really devastating beneath the surface? Or, maybe you know it’s real and you just don’t want to go there?

If you truly want to break through whatever is holding you back, you MUST go there.

But, when you write from your gentle and loving heart, it has only your best interests at heart and will only tell you what you can handle in that moment.

 

SHADOW FEELINGS

I know I dwell on the shadow feelings that come up when we journal. I dwell on it a lot.

I have to, because I AM DRIVEN TO NORMALIZE THAT WE ALL HAVE DARK FEELINGS. I want to make it okay for YOU to acknowledge to yourself, and to the world, that no amount of television, potato chips, inspirational quotes, wine, is going to stop the dark feelings from coming back the moment you stop watching TV, overeating, posting, drinking…

The only way to end the darkness is to turn the light on.

Stop trying to cover up the stink! Instead uncover it and let the light purify it. Then, let it go.

It will always be there, but remember that your shadowy bits are part of you too. They are there to remind you that you are human. It’s okay. When you stop trying to cage your anger and hurt, and let it fly — safely, on the pages of your journal — you are giving wing to hope and light and beauty.

There is finally room to climb out of your Fear Box and begin to create the life you want.

 

FEAR IS BLOCKING YOUR LIGHT

Who will I be if not who I am now? 
What will I have to give up when I get there? 
What if my life isn’t better? 
Will I be able to bear the light of people looking at me?

If you really want to break through, you have to make a commitment to yourself. You must be willing to look under the rug, overturn the rocks that strewn along your path — see what you’ve been avoiding. Because you know what? It’s probably not nearly as bad as you think it is. Yes, the light might be a little harsh, yes you may have to make some changes, check your temper, stop nagging, be aware when your belly says, “enough,” listen when your heart says, “Do it.”

Because you are enough.

Because each tiny step you make is a step towards the life you’ve been dreaming about. It is within your reach if you let go what you’ve been clutching to so tightly.

Open your arms to all that awaits.

Start with opening up your journal, listening to what your heart is asking of you, and making a plan. Not a resolution. A plan. Make 2017 the year of loving yourself. Your year of caring enough about yourself to start working through the stuff you’ve been avoiding.

There’s no time like the present.

 

THE GENTLE SPIRAL, WHERE WORDS FLOW AND ANSWERS COME

I’ve always loved the shape of the spiral and how it takes it’s time getting to the centre. We start at the top, chattering away at ourselves, clearing away the words so that we can get through clutter to truth.

Asking, “What do I mean by…?” helps.

The slope is gentle, the spiral is wide. Soon we connect to our hearts, to the voice of knowing inside of us and we begin to hear questions that lead us deeper. We may feel a bit of fear, but we know we are getting somewhere, so we keep going. The slope is still gentle but the spiral turns are more pronounced. We’re on a path that is leading us inexorably to the core of our fear or answers.

You can take as much time as you like, in as many journal writing practices as you need.

Just keep the pen moving.

 

TURN THE PRISM

Instead of choosing to see the anger, hurt, and sadness, turning the prism is about choosing to see the phoenix rising up out of the ashes. You are not a victim.

You are not broken. YOU ARE A TRIUMPH!

When you turned that prism and recognize that you are a brilliant diamond, with facets that you are eager to display, you are ready to shine your beauty, your fire, your essence.

 

TOMORROW IS YOUR LAST CHANCE TO SIGN UP FOR BUST OUT OF YOUR FEAR BOX!

The thing I always loved about helping people to heal themselves through the journal, is that I get to see their light turn on again. We all sometimes need a gentle nudge, the support of a family of like-minded people — and even some tough love to keep us making progress towards our desires.

That’s why I’m committed to delivering Bust Out of Your Fear Box! in a live, interactive format. And frankly, I’ve also missed the “Cocoon of Love” that is created when a small group of people comes together.

If you are ready to move out of that confining life you’re in right now — the crappy job, the less than great relationship with your partner, without friends you can confide in and lacking in excitement for your life — and you want to jump out of bed every morning, dress and lace-up your running shoes and head out for exercise before you hit the snooze button, or even think about a morning coffee because you’re just so damned excited to start your day, then Bust Out of Your Fear Box! is for you! Click the purple button find out more and enrol in Bust Out of Your Fear Box! before the introductory rate goes away...

You'll be out of chances in:

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I’m also answering the call and giving you one last chance to give BUSTING THROUGH: JOURNALING FROM THE HEART a try.

I was going to close the doors to Bust Out of Your Fear Box! tonight, but after my first webinar earlier this week, I got a bunch of requests from people who missed out asking for another chance for the live experience of Journaling From the Heart. So, I’ve scheduled a second webinar.

Join me for a live, interactive webinar on
Saturday, February 4th at 10:00 am Eastern Time
BUSTING THROUGH: JOURNALING FROM THE HEART

If you’re on the west coast, isn’t waking up a bit early to change your life, worth it?

In this free workshop, I’ll walk you through the exact method I use myself to quiet my chattering bird brain, slow down my thoughts and listen to the wisdom of my heart. And I’ll share the proven strategies and steps I use for moving through Fear to Action and Change as I show you what Bust Out of Your Fear Box! is all about and how it could work in your life.

Here’s are the 5 things we’ll cover in this free interactive webinar:

  1. How your fear is disguising itself in your life
  2. What Writing From The Heart is
  3. How Writing From Your Heart can help you bust out of your fear box
  4. We’ll connect our HEART to our BRAIN to our PEN together in a Writing From the Heart practice session
  5. I’ll also tell you about the official launch of my new course, Bust Out of Your Fear Box!

When you sign up for the webinar, you’ll also get an immediate download, 7 Essentials You Need to Write From Your Heart.

I can’t wait for you to bust through your fears, shine your light, and have the life you were meant to live. It all starts with connecting to your heart, hearing it’s desires, and writing it out in your journal. And I am super stoked to show you how to make the connection!


   (Photo by EagleSpirit Soul Shots)

 (Photo by EagleSpirit Soul Shots)

kathy mercure is a storyhealer, storylistener, and storyteller. Her life’s work is to gently draw stories from her students and help them unblock their writing, find their voice, and heal their lives. Her passion is to support women and men in realizing their true identity as a valued human being, claiming their passions, and speaking their truth as they become their most authentic selves.

GOOD THINGS HAPPEN WHEN YOU WRITE WITH A PEN

 Yes, yes, I’ve heard all the excuses… I only write on the computer, my hand gets all cramped when I write, no one writes by hand any more, I can’t read my own handwriting — and that’s just what they are my darling — excuses! CLICK TO SAVE OR READ LATER

Yes, yes, I’ve heard all the excuses… I only write on the computer, my hand gets all cramped when I write, no one writes by hand any more, I can’t read my own handwriting — and that’s just what they are my darling — excuses!

Writing From the Heart journaling is different. There are so many good reasons to give it a try:

  • When you write by hand, you almost immediately slow down our brain because you can only really focus on one thing at a time
  • Writing by hand helps engage your creativity, memory, and deeper thoughts because it is rhythmic
  • You’ll enter the state of FLOW more easily because you slow down your brain to alpha state (in which you are aware, yet in deep concentration, as in meditation)
  • It’s easier to write in your journal when you connect your HEART to your BRAIN to your PEN. You simply become the recorder of thoughts rather than a writer
  • You’ll shut down your inner critic because you’ll be focused on listening, not grammar or whether or not what you’re writing sounds good

 

THINK OF JOURNAL WRITING AS CLEANING OUT THE PIPES

It’s a brain dump of all the mess and crap and love and joy you experience. You never have to worry about perfecting a Writing From the Heart practice because you can always use it to learn more about yourself. Resist the urge to correct your grammar, spelling, and sentence structure. It's meant to be raw and unpolished. It is a reflection of where you were in the moment you wrote it.

Get the gunk out so you can move onto the good stuff! And if there’s something there, you can always go back and rewrite and develop it more completely.

 

MAKE IT A WRITING MEDITATION — DO IT REGULARLY

When you write by hand you are flexing your listening muscle. If you do it every day (or regularly), it could become as important as your daily exercise regime or eating well. Consider journal writing a part of your spiritual practice. A writing meditation. Think of how wonderful it will be to reach a state of calm and contented emptiness.

 

GET THE HANG OF IT, THEN CHOOSE WHETHER TO WRITE WITH A PEN

You always have the choice. All I ask is that you give it a try my way first. Write with a pen on paper, and see where it takes you.

When you are able to reach that all important state of meditative FLOW where listening to your heart comes easily, you can switch to your computer if you want to. Make your writing practice your own. As long as you can go deep, and get out what you need to say, do it. Writing in a way you’re comfortable with is the most important thing to me.

 

THE DOORS TO BUST OUT OF YOUR FEAR BOX! CLOSE IN TWO DAYS!

Journaling helps me so much every single day, and it has helped me work through so many of my own fears, I am driven to help people heal by passing on this amazing gift I’ve been given.

I’ve created a course to help you navigate and take action as you work through your fears. Bust Out of Your Fear Box is 8 weeks of live, interactive, coaching and mentoring with an intimate group of other self-explorers. I’ll be with you every step of the way, helping you work through your fears and move towards your desires in a step-by-step action plan you’ll design yourself. Find out more and register for Bust Out of Your Fear Box! by clicking the button below:

But act soon, you'll run out of time in:

motionmailapp.com

It's your last chance until April 2017, and your last chance at the introductory price.

 

ANOTHER CHANCE TO GIVE WRITING FROM THE HEART A TRY!

After my first webinar earlier this week, I got a bunch of requests from people who missed out on the webinar. They want to have another chance for the live experience of Writing From the Heart. So, I’ve scheduled a second opportunity for you.

Join me for a live, interactive webinar on
Saturday, February 4th at 10:00 AM Eastern Time
BUSTING THROUGH: JOURNALING FROM THE HEART

If you’re on the west coast, isn’t waking up a bit early to change your life, worth it?

This webinar is a free workshop in which I’ll walk you through the exact method I use myself to quiet my chattering bird brain, slow down my thoughts and listen to the wisdom of my heart. And I’ll share the proven strategies and steps I use for moving through fear to action and change as I show you what Bust Out of Your Fear Box! is all about and how it could work in your life.

Here’s what we’ll cover in this free interactive webinar:

  • How your fear is disguising itself in your life
  • What Writing From The Heart is
  • How Writing From Your Heart can help you bust out of your fear box
  • We’ll connect our HEART to our BRAIN to our PEN together in a Writing From the Heart practice session
  • I’ll also tell you about the official launch of my new course, Bust Out of Your Fear Box!

When you sign up for the webinar, you’ll also get an immediate download, 7 Essentials You Need to Write From Your Heart.

I can’t wait for you to bust through your fears, shine your light, and have the life you were meant to live. It all starts with connecting to your heart, hearing it’s desires, and writing it out in your journal. And I am very honoured to show you how to make the connection.

Join me for the last time before the doors to Bust Out of Your Fear Box! close. This is your last opportunity to get Bust Out of Your Fear Box at this introductory price!

Follow this link to register for BUSTING THROUGH: JOURNALING FROM THE HEART

The webinar starts in:

motionmailapp.com

 (Photo by EagleSpirit Soul Shots)

(Photo by EagleSpirit Soul Shots)

kathy mercure is a storyhealer, storylistener, and storyteller. Her life’s work is to gently draw stories from her students and help them unblock their writing, find their voice, and heal their lives. Her passion is to support women and men in realizing their true identity as a valued human being, claiming their passions, and speaking their truth as they become their most authentic selves. 

NEVER RUN OUT OF THINGS TO SAY AGAIN!

Never run out of things to say again

 

One of the most common things I hear about journal writing is, “I open my journal, then stare at the blank page because I don’t know what to say.”

But when you write from your heart, you’ll find this rarely, if ever, happens to me.

 

WRITING FROM THE HEART IS NOT ABOUT BEING A GOOD WRITER. IT’S ABOUT BEING A GOOD LISTENER.

Yes, that’s right, it’s more about listening and writing down what you hear than being a good writer. Your heart has infinite wisdom and will never run out of things to say. All you have to do is take notes.

Sometimes you may not be able to connect to your heart right away, but just write down whatever you’re hearing run through your head and within minutes you’ll shift gears into writing from your heart.

And if you don't stop, breathe, calm yourself, and listen again. OR, just keep writing, "I don't know what to say. I don't know what to say. I don't know what to say." until you hear something else. Or write whatever you hear. Sometimes, like it the days of the old carburetors, you have to clean out the crud that stuck in your pipes before the good stuff starts flowing again. 

 

THE MARSHMALLOW WRAPPED IN BARBED WIRE

Do any of these sound like you?

You lash out if you feel the slightest criticism, and then feel like the most horrible person ever.

You try desperately not to cry because you don’t want anyone to think you’re a weak-ass crybaby who is a vulnerable target.

You feel like you’re bad to the bone and undeserving, so you keep people at a distance in case they hurt you, or you hurt them.

You’re directionless and don’t know what to do next. Even if you’re working at something you love to do, you’re wracked with fear every time a new challenge comes your way.

You suffer from a massive case of Imposter Syndrome. You’ve even cleaned toilets to avoid starting anything new.

Your evenings are spent watching hours and hours of television, or on facebook, stuffing yourself with cookies, chips, chocolate, alcohol, drugs — whatever you can find to numb the pain and not feel what so desperately needs to burst out of you. But, no matter what you do, it feels like there’s never enough to fill you up.

 

LIVE THE LIFE YOU WANT TO LIVE

How about a life filled with amazing relationships with a partner you love, friends that get you, a fabulous job doing what you love — or a business you’re called to lead, travel, learning, health, and excitement to be alive?! It can happen for you too.

 

JOURNALING WILL HELP YOU WORK THROUGH OCEANS OF PAIN

As you work through your past hurts, you’ll eventually come to a deeper understanding of yourself. You’ll try living authentically for the first time since you were that sassy, confident person you left behind. You won’t be perfect at it and lots of times you’ll back into your old people-pleasing ways, but even in your worst days, it will still feel good to be you.

 

BUST OUT OF YOUR FEAR BOX! IS THE ANSWER

Journaling helped me so much; I knew I had to pass on what I had learned because if there is anything I have ever wanted to be, it is of service.

I’ve created a course to help you navigate and take action as you work through your fears. It’s 8 weeks of live, interactive, coaching and mentoring with a small group of other self-explorers you will soon form deep bonds with.

In our time together, we’ll name our fears and desires, discover where they collide, and create and implement an action plan to get you breaking through your fears and following your desires. Find out more about Bust Out of Your Fear Box!

 

NEED ANOTHER CHANCE TO WRITE FROM YOUR HEART?

If you missed out on my free Busting Through: Journaling From the Heart webinar this past Monday like some others — but still want to try it — you’re in luck. An encore is coming and this time it's on the weekend!

Join me for a live, interactive webinar on
Saturday, February 4th at 10:00 AM Eastern Time
BUSTING THROUGH: JOURNALING FROM THE HEART

In this free workshop, I’ll walk you through the exact method I use myself to quiet my chattering bird brain, slow down my thoughts and listen to the wisdom of my heart. And I’ll share the proven strategies and steps I use for moving through Fear to Action and Change as I show you what Bust Out of Your Fear Box! is all about and how it could work in your life.

Here are the 5 things we’ll cover in this free interactive webinar:

  1. How your fear is disguising itself in your life
  2. What Writing From The Heart is
  3. How Writing From Your Heart can help you bust out of your fear box
  4. We’ll connect our HEART to our BRAIN to our PEN together in a Writing From the Heart practice session
  5. I’ll also tell you about the official launch of my new course, Bust Out of Your Fear Box!

When you sign up for the webinar, you’ll also get an immediate download, 7 Essentials You Need to Write From Your Heart.

I can’t wait for you to bust through your fears, shine your light, and have the life you were meant to live. It all starts with connecting to your heart, hearing it’s desires, and writing it out in your journal.

This Saturday, February 4th at 10 AM Eastern Time, I’ll show you how to make the connection at BUSTING THROUGH: JOURNALING FROM THE HEART.

Join me for the last time before the doors to Bust Out of Your Fear Box! close AND THE PRICES GO UP NEXT WHEN THEY OPEN AGAIN IN APRIL. Even if you can’t be there in person, there will be a replay for those who register. Follow this link to register.

Last chance to attend this Writing From the Heart webinar in...

motionmailapp.com

  (Photo by EagleSpirit Soul Shots)

(Photo by EagleSpirit Soul Shots)

kathy mercure is a storyhealer, storylistener, and storyteller. Her life’s work is to gently draw stories from her students and help them unblock their writing, find their voice, and heal their lives. Her passion is to support women and men in realizing their true identity as a valued human being, claiming their passions, and speaking their truth as they become their most authentic selves. 

IT DOESN'T MATTER IF WRITING'S NOT YOUR THING

It doesn't matter if writing's not your thing

YOU WANT...

a life with a career or business you can’t wait to get to every day, an amazing relationship with your spouse, and to be part of a tight-knit, supportive circle of friends who have your back. Most of all, you want to have a life you jump out of bed every day to get to.

 

BUT, RIGHT NOW YOU’RE HERE

You’re hitting the snooze button on your life, both literally and figuratively as you struggle to get out of bed every day. Your job is soul-sucking, or at best, doesn’t make your heart happy. You have grown apart from your spouse and your friends. You hurt but you stay busy, or numb with food, alcohol, social media or television.

 

YOU CAN CHOOSE TO STAY WHERE YOU ARE, OR CHOOSE TO BUST OUT OF YOUR FEAR BOX!

Because it is a choice.

I get it though. You may have been told you couldn’t write by a parent or teacher, or maybe someone you trusted read your journal and it scares you to write again. Or, perhaps you are more attracted to expressing yourself through art, doodling, scrapbooking, poetry, or storytelling. Your journal can be any and all of those things. The important thing is to get it all out so the magic of healing can happen.

Make the choice to break through, untangle, heal, and ultimately find your way to following your desires. You owe it to yourself and to those you can help by helping yourself.

 

DON'T WORRY, I GOT YOU COVERED: I'LL BE WITH YOU ALL THE WAY

Maybe right now you need someone who's been there to guide you along and follow here lead? I've been there, I know what it's like to be numb and a marshmallow covered in barbed wire. I'll not only teach you how to listen and hear your heart, I'll also give you some great writing assignments to help you each time we're together live in the course, but also I'll offer up challenges and homework to keep you motivated.

I got you.

 

ENROLL IN BUST OUT OF YOUR FEAR BOX!

Bust Out of Your Fear Box! is 8 weeks of live, interactive, coaching and mentoring with a small group of other self-explorers. During our time together, we’ll name our fears and our desires, discover where they collide, and create and implement an action plan to get you breaking through your fears and following your desires.

The doors are officially open, but only for a short time:

motionmailapp.com

  (Photo by EagleSpirit Soul Shots)

(Photo by EagleSpirit Soul Shots)

kathy mercure is a storyhealer, storylistener, and storyteller. Her life’s work is to gently draw stories from her students and help them unblock their writing, find their voice, and heal their lives. Her passion is to support women and men in realizing their true identity as a valued human being, claiming their passions, and speaking their truth as they become their most authentic selves. 

 

YOU REALLY HAVEN'T JOURNALED UNTIL YOU LISTEN TO YOUR HEART

You really haven't journaled until you listen to your heart

 

REMEMBER WHEN...

You used to be brave and sassy and full of yourself. That wasn’t a bad thing. You were told it was, but knowing who you are in the world and believing that you deserve your place in it, is good. You are entitled to happiness, just like every other soul on this earth is and just because you didn’t get permission when you were a youngster, it doesn’t mean you can’t find happiness from today and onwards through the rest of your life.

Dorothy… you had the power all along. All you need to do is tap your ruby red slippers together three times and give yourself permission.

 

THE NOW

But instead, you work at a mediocre job that either sucks the soul out of you, or at best, stopped challenging you years ago. You feel constricted or downright unhappy in your relationships. You don’t seem to have any close connections. You’re watching too much TV and maybe drinking a bit too often. Or, you keep yourself so busy that you don’t have to think about how unhappy you are and how much your life sucks.

 

WHO DO YOU WANT TO BE?

You have choices… do you desire a career you love? Maybe owning your own business? In a relationship with a partner you love, taking a holiday to learn cooking cooking from a genuine Italian mamma in Tuscany? Perhaps it’s going on feels-soul-good getaways with your best galpals? Volunteering in a cause you really care about? Learning conversational Portuguese for your solo winter getaway?

You can be all these things and more.

 

JOURNAL YOUR WAY BACK TO THE LIFE YOU DESIRE

Use your journal to help you read the map of your life. Let it be your guide to untangling your life, so that you can see it more clearly — for the gifts it has given you through the challenges it’s presented.

Work through your fears right down to their core. Let your journal be a receptacle of all the hurt and pain, anger and sadness. Allow it to help you transform the stories of your life into victories so that you become the heroine of your own life again, Just as you imagined yourself to be as a child.

 

EVEN IF YOU'VE TRIED JOURNALING — YOU HAVEN'T TRIED WRITING FROM THE HEART

You may have tried journaling before and found yourself getting nowhere. That’s where I can help. I’ve experienced all the hurt, pain, and fear I’ve written about here. I used the journal to untangle my life as I worked with mentors. I want that for you too, because the healing power of the journal needs to shared. It is my life's purpose to be a storyhealer and help you through.

Writing From the Heart, is not about writing, it’s about listening to your heart and recording its infinite wisdom — using meditation, concentration music, and a special question that you can use each time you journal. Writing From the Heart helps you connect your HEART to your BRAIN to your PEN. Once you tap into your heart’s wisdom, you can find who you were meant to be. And I’ll help guide you.

 

THE DOORS TO BUST OUT OF YOUR FEAR BOX OPEN TODAY!

Can you tell I’m just a wee bit excited?

Nah, I’m not holding back… I’m OVER THE MOON EXCITED! Today is the day the doors to Bust Out of Your Fear Box! officially open to the public. 

HERE'S WHAT WE'LL BE COVERING IN BUST OUT OF YOUR FEAR BOX!:

  • Identifying your fears
  • Naming your desires
  • Discovering where fear & desire collide
  • Learning why fear is not the enemy
  • Creating an action plan to work through your fears
  • Firmly putting your fear in its place
  • Building & creating momentum 
  • Learning how to keep moving even when fear pays a visit

And, of course, there are two bonus weeks — learning my foundational Writing From the Heart AND a special guest discussion and Q&A about fear and action. PLUS the special bonuses: a workbook, cocoon-mates, video recordings, and a free one-hour coaching session with yours truly!

 

HOW DO YOU GET IN ON THIS SWEET DEAL, YOU ASK?!

Join us in today’s webinar BUSTING THROUGH: JOURNALING FROM THE HEART for all the details. It starts in just a few hours!

This webinar is a free workshop in which I’ll walk you through the exact method I use myself to quiet my chattering bird brain, slow down my thoughts and listen to the wisdom of my heart. And I’ll share the proven strategies and steps I use for moving through fear to action and change as I show you what Bust Out of Your Fear Box! is all about and how it could work in your life.

Here’s are the 5 things we’ll cover in this free interactive webinar:

  1. How your fear is disguising itself in your life
  2. What Writing From The Heart is
  3. How Writing From Your Heart can help you bust out of your fear box
  4. We’ll connect our HEART to our BRAIN to our PEN together in a Writing From the Heart practice session
  5. I’ll also tell you about the official launch of my new course, Bust Out of Your Fear Box!

It’s not too late to sign up for the webinar! And when you do you’ll also get an immediate download, 7 Essentials You Need to Write From Your Heart.

I can’t wait for you to bust through your fears, shine your light, and have the life you were meant to live. It all starts with connecting to your heart, hearing it’s desires, and writing it out in your journal. And I am over-the-moon pumped to show you how to make the connection!

Join me at 2pm today. Even if you can’t be there in person, there will be a replay for those who register. PLUS, there's a special bonus that expires at 11:59 PM PT tonight. 

WANT TO KNOW ALL ABOUT FEAR BOX NOW?!

Here's the link to the course page and enrollment:

See you soon!


   (Photo by EagleSpirit Soul Shots)

 (Photo by EagleSpirit Soul Shots)

kathy mercure is a storyhealer, storylistener, and storyteller. Her life’s work is to gently draw stories from her students and help them unblock their writing, find their voice, and heal their lives. Her passion is to support women and men in realizing their true identity as a valued human being, claiming their passions, and speaking their truth as they become their most authentic selves.

STAYING SMALL DOESN’T SERVE ANYONE

staying small doesn't serve anyone

I got myself so riled up over staying small, I decided I had to write a blog about it. Because really, that’s what your fear is doing — it’s keeping you small, afraid, and grey!

 

YOUR LIFE IN BLACK AND WHITE

Do you remember the movie, Pleasantville? It breaks my heart to watch a lot of it because it’s the life that so many of us lead. That life of quiet desperation. That robotic feeling of going through the motions instead of going after what our heart’s desire is calling for.

That’s playing small.

 

YOU DESERVE TO LIVE YOUR LIFE IN BLAZING TECHNICOLOR!

Oh, but when brave mother, Joan Allen, risks everything to follow a call she doesn’t even understand yet? It makes me all teary just thinking of it. I want that for you!

I want you to follow the calling of your heart.

 

YOUR LIFE IS CALLING YOU

There are roads you haven’t followed to find out what your life could be. Yes, it’s beyond scary all the way to terrifying. But that’s just Fear trying to talk you out of it. Trying to protect you from… what?

What is Fear protecting you from, anyway? A life of passion, promise, friendships, love of your partner and your family, that’s what!

Yes, you could be hurt, but you’re a grown-ass woman now and you no longer need to ask permission to take care of you. Isn’t any attempt better than a life of desperation, resignation, and frustration?

 

WAKE UP AND SMELL THE FREEDOM!

JOURNALING will help you find the answers you’re looking for and lead you on the path to you. And I will help guide and mentor you along the way.

ENOUGH of Fear keeping you SMALL! Don’t you want to live up your birthright — your full potential?! You are not meant to live a constricting, small grey life inside of a box that keeps you away from your dreams.

I will even go so far as to say that staying small is SELFISH. Yes, that’s right. Who the heck are you to think that playing small is okay?!

“Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, Who am I to be brilliant, gorgeous, talented, fabulous? Actually, who are you not to be? You are a child of God. Your playing small does not serve the world. There is nothing enlightened about shrinking so that other people won't feel insecure around you. We are all meant to shine, as children do. We were born to make manifest the glory of God that is within us. It's not just in some of us; it's in everyone. And as we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others.” — Marianne Williamson

 

IT’S TIME TO GET YOU A LIFE IN FULL COLOR!

Tomorrow will be the big “reveal” of the BUST OUT OF YOUR FEAR BOX! 8-week interactive coaching program!

I’m calling out to YOU if you’re lost and lonely, frustrated and powerless — if you’re sick and tired of being afraid and staying small.

Are you ready to find who you were before you were told ‘SHHHHHH’ or that you wouldn’t be liked if you didn’t conform?

 

IT’S TIME YOU ANSWERED THE CALL OF YOUR HEART!

Join me tomorrow at 2:00 pm Eastern Time
for
BUSTING THROUGH: JOURNALING FROM THE HEART

This webinar is a free workshop in which I’ll walk you through the exact method I use myself to quiet my chattering bird brain, slow down my thoughts and listen to the wisdom of my heart. And I’ll share the proven strategies and steps I use for moving through fear to action and change as I show you what Bust Out of Your Fear Box! is all about and how it could work in your life.

Here’s what we’ll cover in this free interactive webinar:

  • How your fear is disguising itself in your life
  • What Writing From The Heart is
  • How Writing From Your Heart can help you bust out of your fear box
  • We’ll connect our HEART to our BRAIN to our PEN together in a Writing From the Heart practice session
  • I’ll also tell you about the official launch of my new course, Bust Out of Your Fear Box!

When you sign up for the webinar, you’ll immediately receive a free download: 7 Essentials You Need to Write From Your Heart.

I can’t wait for you to bust through your fears, shine your light, and have the life you were meant to live. It all starts with connecting to your heart, hearing its desires, and writing it out in your journal. And I am over-the-moon pumped to show you how to make the connection!

Join me tomorrow, Monday January 30th at 2pm ET, for this FREE webinar.

See you in:

motionmailapp.com

  (Photo by EagleSpirit Soul Shots)

 (Photo by EagleSpirit Soul Shots)

kathy mercure is a storyhealer, storylistener, and storyteller. Her life’s work is to gently draw stories from her students and help them unblock their writing, find their voice, and heal their lives. Her passion is to support women and men in realizing their true identity as a valued human being, claiming their passions, and speaking their truth as they become their most authentic selves.